Depression is a big issue with one in seven people experiencing depression sometime in their life. Unfortunately, depression is regularly confused with grief that accompanies a tragic loss or event. To put it simply, depression and grief are not totally the same. Grief does not pervade all aspects of your life in the same way depression does.
Many of us silently suffer and do not seek help-only 60% of Australians sought treatment as of 2001. Without sounding preachy, if you are finding yourself struggling, know that you are not alone in this battle and that there are people who can help you out.
To find out more information or if you are looking for someone to help fight your battles with click here. I don't know how to end this so all I can say is, Genie, you're free.